Rowing Terms Every Beginner Should Know
March 30, 2022

Before you drive into any regatta and try out sculling and rowing, you need to at least have a basic know-how of the sport.
The Ancient Egyptians were responsible for modern-day rowing. The boats, or the galleys, were used for the war on the Nile River and as transport for goods. The Ancient Roman Empire was next to use the boats in this way in the Mediterranean Sea.
According to HobbyKraze.com, the Vikings, Anglo-Saxons, Danes, and Norwegians started to use rowing for military purposes. The British preferred to use the Viking longboats during the 13th century. During this time, the River Thames was used as the trading route for huge ships and small merchants. British canal boats were created that accommodated passengers going across the Thames river.
Around the 1700s, rowing would become a competitive sport among universities and other institutions. It became a sport in the Olympics in 1900. Women got to join in 1976.
Rowing will get your body and mind in tiptop shape. Contrary to popular belief, you can practice rowing all year round. It could be played as part of a team or even on your own. There are many benefits that engaging in rowing could give you. We listed all of them below:

- Rowing helps give you a clear mind. You have to be focused and alert while playing the sport.
- Rowing is a good exercise for your cardiovascular health.
- You will build values such as trust and teamwork in this sport. You work with others and even follow others’ instructions blindly, something you could do only with full trust.
- Rowing will improve your stamina. You need to have agility and strength in rowing, especially if you are a competitive rower.
- If your goal is to lose weight, rowing can help you shed those unwanted pounds.
- Rowing will help you build muscles if that is your goal.
- Rowing is good for your back.
- Contrary to others’ opinions, rowing isn’t that heavy on the bank.
- It gives you an opportunity to bond with your family, friends, teammates, and mentors.
- You can get an academic scholarship if you sharpen your rowing skills.
- And of course, you can win money by joining competitions!