Is It Safe to Cycle in Winter?
December 21, 2021

Many of us see ourselves hanging our bicycles at the first sight of snowflakes. Understandably so because the low temperatures, let alone the extremely cool winds that brush our faces as we ride past roads over roads, give us cold shocks. It leaves us quite an unpleasant experience. However, do not underestimate the health benefits that cycling can bring to us. And of course, getting prepared to cycle like a pro comes with great rewards.
So, to answer the question, is it safe to cycle in winter? That’s definitely a yes!
Cycling in winter is a good exercise to combat overeating during the holidays. Our bodies grapple to stay warm in the cold season. So, by riding the bicycle, not only do we burn more calories, but we also learn to use oxygen in our bodies efficiently.
