Do you want a Zen Zone? If you are the type of person who cannot fall asleep until the early morning hours just to tossing and turning around, meditation can assist you in achieving more comfortable sleep. Do you struggle with getting up very early and staying awake all day? Do you have enough space in your home to establish a meditation room? If you have an underutilized garage space you have no reason not to use it to improve your life.
Assess that everyone understands that your quiet place is exactly what you describe it to be. Peace of mind is difficult to get by these days, which is why mindfulness meditation or unwinding in a quiet area occasionally requires leaving the house. Your garage is an ideal location for meditation, prayer, or a relaxing space. If your garage is sufficiently enough, you can create a quiet zone in the loft. This way, you can park your vehicles while still having a comfortable spot to escape to when life becomes too stressful.
Here are the major benefits of having a zen zone to practice meditation:
- Inner tranquility
- Clarity of mind
- Increased concentration
- Reduced levels of stress
Now that you have an idea how a zen zone can help you in the long run, here are some things that you need to do for a relaxing space in your garage.
Insulate and soundproof your home
Acoustic paneling, soundproofing, and spray foam materials can all be used to lower noise levels in the garage. You may soften your den and reduce noise levels by adding a range of textures such as carpeting panels, trim, and rugs. Furnishings such as wooden tables and chairs act as barriers for sound waves to pass through, therefore background noise and managing to keep you serene. You can also choose bamboo or another type of flooring that contributes to the space’s quietness. Carpet tiles are an economical and convenient way to update your den.
Opt for a glass-front garage door to let in plenty of natural light.
Sound and light are critical components of calming the mind and experiencing tranquility. If your quiet zone doubles as a prayer room, the importance of quietness becomes vital. When you replace a single-ply garage door with a double or triple-ply option that provides more insulation, your door can help you achieve peace of mind. You can even choose choices such as this one that has windows for natural light.
Lighten the ambience
Your zen zone will be incomplete without a room brimming with soft pillows and enticing spaces for guests to unwind in your sanctuary. Look for materials, patterns, and textiles that are comforting for you, such as feathers or faux fur. Make your space a sanctuary for everyone. You may notice that your relatives and friends develop a sense of envy and wish to utilize your room whenever you are away.
Arouse the five senses
Visual and olfactory senses are two of the major sensations you want to arouse in your shed. You can fill your garage with touches of lilac, lavender, rose petals, and other aromas using candles, incense, potpourri, and humidifiers. Bottles of essential oils can produce delightful bursts of fragrance that you may spread all around the room as desired.
Decorations, embroideries, and beautiful glass windows all evoke strong emotions in people. Curate your best accessories and portraits to display in your den. You might want to choose products that conjure up images of a soothing location, such as a seaside, a spa, or forests. You may choose any motif that leaves you feeling relaxed and at ease inside your garage.
When you spend quality moments in your zen room, be kind to yourself. Start preparing a few meals and snacks in your garage, such as fresh produce, lemon and cucumber water, trail mix, or tea. If you do not like to install a mini-fridge, you can also use a cooler. Your room could be anything you wish it to be, so go ahead and install a restroom and a kitchenette or bar.
Sensation and touch
Whatever tunes that you find that help you unwind, come up with a system to include them into your regimen, whether through a sound machine or your phone. When the lights are dimmed and the eyes are closed, what you will notice most is the sound.
Even if you close your eyes, you will be comforted by the soft touch of your couch and welcoming items the most, so keep them close by in case you want to curl up or lie down.
Create a Zen Zone with FlexiMounts
It all sounds simple but with FlexiMounts, you will have an easier time curating a zen zone that will help you achieve equilibrium.
Add touches of warmth and nature while keeping your zen zone clutter-free with the WB107. Create your own dream work bench by utilizing your favored type of wood. This kit includes all of the materials and hardware that you will need. While that is all good, we cannot forget about the pre-drilled screw holes that provide convenience for any busy employee like you.
The WB107 also boasts a dependable heavy-duty steel to accommodate any weight and load that lasts years of quality performance. Aside from the outstanding performance, you have complete control on the palm of your hands through deciding the workbench color and size. You can keep it simple or go the creative route by painting and coloring it any way you want it.
For additional storage, GR28 is your answered prayer. The white hue gives off a clean ambiance that can also be added as an accent piece. This storage rack can carry any weight without budging or compromising your ceiling. You can also hang fake plants to add more texture and beauty to your zen zone, thanks to the wire deck. This feature would surely add another relaxing component to any garage-turned-zen-zone.
Who would have thought that you can have a zen zone right in your garage? While your bedroom can be your personal relaxation space, the garage can accommodate everyone in your home.